The Truth About ADHD Diagnoses: Inconsistencies and Barriers for Women

Why is getting an ADHD diagnosis so hard for women?! If you've ever asked yourself this, you're not alone. For many women, the journey to an official ADHD diagnosis is full of outdated DSM criteria, frustrating barriers, and endless hoops to jump through. Add to that the energy we spend masking or just trying to feel 'normal,' and it’s no wonder so many of us are overwhelmed. In this blog, we unpack the inconsistencies of the ADHD diagnosis process, explore the unique struggles women face, and share tips for navigating this confusing system—all with a little self-compassion along the way.