Embracing Our ADHD Strengths: Moving Beyond Deficits with Amanda Riley

Living with ADHD as an adult often means navigating a world that isn’t designed for your brain. For many women, an ADHD diagnosis in adulthood can be a revelation that brings both clarity and new challenges. In our latest podcast episode, we sit down with Amanda Riley to discuss how embracing ADHD strengths, rather than just focusing on deficits, can lead to a more empowering approach. Amanda shares insights from her journey to becoming an ADHD coach, highlighting the benefits of a holistic approach that considers the whole person. Whether it's understanding time blindness or creating neuro-inclusive environments in the workplace, we dive into strategies that help turn ADHD challenges into unique advantages.