adhd toolbox
Stuff for getting s**t done
**This section is currently being constructed. Please check back soon for more ADHD supplies **
Task Paralysis prevents us from getting started.
Hyperfixation keeps you in an…
ADHD Time Blindness loop
And just when you do start some new habits…your brain demands NOVELTY!
“Leap tall buildings in a single bound” sounds great but what if Superman is trying to play hopscotch?
Neurodiversity is a superpower! But just like any superpower, you have to know how to use it. Organization and self-compassion are how we learn to hone our strengths…but they are the hardest things to learn!
Need some help getting organized? I can help!
ADHD: Women Exploring
the Neuroverse podcast
ADHD: Women Exploring the Neuroverse is a weekly podcast hosted by Leonie “Ruth” Acland and Rachael Massey.
Our desire to find support for ourselves and offer it to other women who recognize they have ADD or ADHD after childhood led us to start this podcast together. We found a safe space in each other and want to share this trust with you. We want to hear your stories. And foster a place where we all feel seen, heard, and accepted for the whole of who we are.
In some episodes, we interview other women like you who share their experience with adult ADHD. Some episodes we discuss ADHD/ADD-related topics, facts, and observations. We always try to share tools and skills to manage some of the quirks. There is a vast community of women who discovered their neurodiverse traits after years of struggling. There is a lot of unpacking of our past with this new knowledge and creating a better future through our understanding of ourselves. We would love to welcome you too.
✨ Love what you hear? Don’t forget to subscribe and rate our podcast to help more ADHD women connect and thrive in the Neuroverse!
👉 Join the conversation on Instagram for support and community, or reach out if you’d like to share your ADHD journey!
📬 Interested in being a guest or working with us? Email Ruth or Rachael directly—we’d love to hear from you!
📚 Looking to grow? Check out Ruth's Mentorship to Flourish. Or get organized with Rachael